Corporate Training
Welcome to our Corporate Wellness Training Program!
At Routes to Health, we understand the importance of maintaining a healthy and balanced lifestyle, especially in the fast-paced and high-stress environment of the corporate world. That's why we've developed a comprehensive training program that teaches your staff how to look after themselves using the principles of Functional Nutrition and Powerbrain®️.
Our training program is led by a certified Functional Nutrition, Health and Lifestyle Coach and a Powerbrain®️ Cognitive Performance Coach, who will guide your staff through interactive and engaging training sessions. Your staff will learn how to optimize their nutrition, manage stress, and improve their overall health and well-being using evidence-based strategies.
Our training program includes:
Functional Nutrition Training
Our coach will teach your staff about the importance of a healthy gut, how to balance hormones, how to guard and fight against inflammation in the body and brain and how to incorporate targeted diet and lifestyle modifications to improve energy, mood, and focus.
Powerbrain®️ Cognitive Performance Training
Our coach will guide your staff through physical and cognitive techniques and mild exercises to build new connections in the brain and improve their brain function as well as meditation practices, breathing exercises, and brain-boosting nutrition.
Customized Training Plan
We'll work with you to create a customized training plan that suits your company's needs, including the number of training sessions, the duration of each session, and the topics covered.
Interactive and Engaging Training Sessions
Our training sessions are designed to be interactive and engaging, with opportunities for your staff to ask questions, share their experiences, and learn from each other.
Resources and Materials
We'll provide your staff with access to resources and materials, including nutrition guides, mindfulness exercises, and other tools to support their ongoing wellness journey.
By investing in our Corporate Wellness Training Program, you're not only investing in the health and well-being of your staff, but you're also investing in the success of your company. Healthier and happier employees are more productive, engaged, and motivated, leading to better overall performance and success.
Contact us today to learn more about our Corporate Wellness Training Program and how we can help your staff achieve their wellness goals.
Renita Gevers + 76 889 2006
